Author Topic: aerobics or gymming or anything else?  (Read 48 times)

wholeBread

  • Newbie
  • *
  • Posts: 16
  • Karma: +0/-0
  • hi, Im new here.
aerobics or gymming or anything else?
« on: April 22, 2020, 08:39:11 AM »
Which exercise is best for reducing anxiety or depression Is it walking or running or aerobics or gymming or anything else?